What is Coaching?
?>
Download eBooks and Software
 The Lotto Black Book
This Radical Approach To An Online Sales Letter Converts In The 3-5%... We've Never Seen Something Like This Since The Early Days Of 2004-2005 And I'm Sure You Haven't Either... We Convert More Than Our Competition And We Pay Out More... Try It!
Paleo Recipe Book - Brand New Paleo Cookbook
Brand New Paleo Diet Cookbook With Over 370 Recipes. Pays 70% Commission On This High-quality, Easy To Sell Product. Get Banners And Promotional Material At Http://paleorecipebook.com/affiliates.html
Real Writing Jobs
New & Improved Pricing Structure With Multiple Price Points, Downsells, And Upsells. Doing Better Than Ever! Plus, We Keep Emailing All Interested Users With Your Affiliate Link In The Emails To Make Sure You Get Credit! Realwritingjobs.com/affiliates.php
Articles > Self Improvement and MotivationWhat is Coaching?
by: Kimberly Chastain
Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article.
First, of all let me start with what coaching is not. Coaching is not therapy or counseling. Therapy tends to focus on the past whereas coaching is often more future oriented. Also, coaches are not paid friends. You certainly have friends that are all ready giving you advice. Friends are often cautious in telling you what they really think and don’t want to hurt your feelings. Coaches hold you accountable for the goals you set and an action plan to meet those goals.
So, what is coaching? For years executives and athletes have had coaches to help them reach peak performance. Now, other people are seeing the benefits of having a coach. Coaches are a listening ear, listening to your goals and dreams. Coaches help you put those dreams into actions. You will find coaches are very action oriented and want to help their clients reach their goals. Coaches also hold you accountable for steps you plan to take. Christian Coaches in particular focus from a Godly perspective. Where is God leading you at this time?
Why would someone hire a coach? People hire coaches for many different reasons. Some people need help with time management. Others want to find a better balance in their lives. Some may be looking at a career change and want to research the alternatives. Some people may say, “I’m not enjoying my life and want to have more fun, how can I better use my time?” Others may want spiritual guidance in their particular situation. The reasons people hire coaches are as varied as the individual person.
What should you look for in a coach? Most coaches offer an initial free phone session. You should see if the coach understands you and really listens to what you have to say. Does the coach ask you what your goals are or does the coach set goals for you? Remember this is about you and your agenda, not the coach’s agenda. Often, you can tell in one phone session if the coach is a good fit for you. Most coaching sessions occur over the phone. So, your coach could be thousands of miles away or in your city. Location really does not matter. Some coaches also doing coaching completely over the internet. When you do set up an appointment with a coach, make sure you have a list of questions you would like to have answered.
About The Author
© 2004 Kimberly Chastain
Kimberly M. Chastain, MS, LMFT is the Christian Working Mom Coach and a Licensed Marriage and Family Therapist who specializes in helping Christian women make the most of their lives. She is the author of the on-line course, “I Can’t Say No” and Pearls of Encouragement for Christian Working Moms, a free e-book. If you suffer from “I Can’t Say ‘No” Syndrome, visit Kimberly’s site today for the details on an exciting email course that’s sure to set you free! http://www.christianworkingmom.com/online.htm.
The Text Information Box above MUST be included for reprint privileges. You may reprint this article in it’s entirety with the attached text box.
kimberly@jerpat.org
|
?>
News on Self Improvement and Motivation
Workshop on personality development
Neha Foundation will be organising one-week workshop on ‘self-improvement' for students aged between 13 and 19 years from May 21 to 25 between 9.30 a.m. and 1.30 p.m. at No. 153, Bells Road, Chep... After-school activities form well-rounded kids
If you're carting around more than one child to several after-school activities in the hope of rearing learned, talented, self-assured adults, the message from researchers is clear - keep it up, you're on the right track. Toolbox: Prime Cycling Pyramid
As I discussed in my first post, Prime Cycling is defined as “riding at a consistently high level under the most challenging training and race conditions.†Looking back through the years, 5/17/12
Five years ago Pinal Hispanic hosts Eloy Block Party Science Fiction or Fact: Humanlike Intelligent Machines Will Soon Exist
In this weekly series, Life's Little Mysteries rates the plausibility of popular science fiction concepts.
|
